Langsung ke konten utama

Poke Bowl



Poke Bowl
Prep Time:15 minutes
Cook Time:10 minutes
Total Time:25 minutes
Course: Rice, Rice dish
Cuisine: Hawaian, Japanese
Servings: 4
Calories: 547kcal

Ingredients

  • 200 g yellowfin tuna *2
  • 1/4 cup soy sauce
  • 1 tbsp sake
  • 1 tbsp mirin
  • 1/2 tbsp sesame seed oil
  • 6 cups sushi rice *1
  • 4 shiso leaves *3
  • 1/4 cup frozen edamame defrosted
  • 1/2 avocado
  • 2 radishes
  • 2 baby cucumbers
  • 4 tbsp pickled ginger *4
  • 1 tbsp chopped scallions (green onions)
  • shredded seaweed to sprinkle
  • 2 tbsp Japanese mayonnaise
  • 2 tsp wasabi paste *5

Instructions

  • Dice the tuna fillet and place them in a mixing bowl. 
  • Add soy sauce, sake, mirin and sesame seed oil to the mixing bowl. 
  • Combine them well altogether and marinate the fish for 15 minutes. 
  • While marinating the fish, defrost edamame beans, slice cucumbers and radishes, chop scallions. Also cut avocado. 
  • Serve the sushi rice in a bowl. 
  • Place shiso leaf over the sushi rice.
  • Add 1/4 of marinated yellowfin tuna on the shiso leaf. 
  • Top with avocado, cucumber, radish, edamame and pickled ginger.
  • Garnish with chopped scallions, shredded seaweed.
  • Sprinkle sesame seeds and drizzle Japanese mayonnaise over. 
  • Add wasabi paste on the side. 

Notes

*1 sushi rice recipes here 
*2 can be replaced any protein.
*3 if you can not get shiso leaves, replace with coriander or parsley 
*4 Pickled ginger recipes here 
*5 This is optional. So if you can not access wasabi you can omit this ingredient.


Source article here

Komentar

Postingan populer dari blog ini

HOMEMADE MISO RAMEN (ミソ ラーメン)

HOMEMADE MISO RAMEN (ミソ ラーメン) This is an easy miso ramen recipe that only takes 15 minutes to make from start to finish! Author:   Caroline Phelps   Prep Time:   10 minutes   Cook Time:   5 minutes   Total Time:   15 minutes   Yield:   2   1 x   Category:   Noodles   Method:   Stove top   Cuisine:   Japanese INGREDIENTS 1 cup  Napa cabbage (shredded or finely chopped) 1/3 cup  carrots (peeled and cut into thin strips) 1 tablespoon  vegetable oil 2  cloves garlic (finely chopped) 3  scallions (finely chopped) 2  packages dry or fresh ramen noodles, or egg noodles 4 cup s low sodium chicken stock 2  boiled eggs (optional) FOR THE MISO TARE: 1/2 teaspoon  tobanjan (Korean chili bean sauce) [optional] 1 teaspoon  ginger (peeled and grated) 1/4 cup  red, white, or awase miso paste (I use awase miso ) 2 tablespoon s cooking sake 2 tablespoon s mirin 1/2 teaspo...

Easy Thai Noodles

Easy Thai Noodles A Thai-inspired recipe!  Soft rice noodles tossed in soy-based sweet and savory sauce, combined with crunchy veggies and peanuts, garnish with lots of cilantro and green onions. Easy to put together and filled with bold flavors that will leave you wanting more! Keeps well as leftovers.   Prep Time   15   minutes   Cook Time   5   minutes   Soak time   30   minutes   Total Time   20   minutes   Servings   2   people Ingredients 5   oz   rice stick noodles (dry) 1   cup   shredded cabbage 1/2   cup   shredded carrots 1/2   cup   chopped cilantro 1/2   cup   chopped green onions 1/3   cup   chopped unsalted peanuts 1   cup   shredded rotisserie chicken   optional Sauce 1/4   cup   soy sauce 1/8   cup   honey 1/8   cup   sesame oil 5-7   cloves   minced garlic 1/2 – 1   tsp ...

DE SUIKERKOEKJES VAN DE CITROEN

DE SUIKERKOEKJES VAN DE CITROEN Citroensuikerkoekjes Deze Lemon Sugar Cookies smelten goed in je mond! Fris aan de buitenkant en zacht aan de binnenkant met alleen de perfecte vleugje citroen. De finishing touch is een eenvoudig citroensuikerglazuur met drie ingrediënten. Dit zijn de BESTE Lemon Sugar Cookies. Voorbereidingstijd 15 minuten Kooktijd 10 minuten Koeltijd 30 minuten Totale tijd 25 minuten Cursus: DessertCuisine: Amerikaans Sleutelwoord: citroensuikerkoekjes Porties: 28 koekjes Calorieën: 154kcal Autor: Lisa Longley ingrediënten Voor cookies 1 1/2 kopjes suiker 2 1/2 kopjes bloem voor alle doeleinden 1/2 theelepel bakpoeder 1/2 theelepel zout 14 eetlepels boter 1 3/4 stok bij kamertemperatuur 2 theelepels citroenextract 2 grote eieren Voor ijsvorming 1/2 kopje witte chocoladeschilfers 2 theelepels melk 1/4 theelepel citroenextract Instructions Verwarm je oven voor op 350 graden. Klop de bloem, bakpoeder en zout in een grote kom. Opzij zetten. Meng met je mixer op medium de ...